The Whole + Happy Life is a YouTube channel for anyone who wants to live a healthy and positive life with simple, realistic changes. No fads, myths or rules here!

Every week, you’ll see videos on topics such as:
– Eating healthy with easy changes
– Living with less (minimalism) + becoming more organized
– Designing a life you love with positivity

Thank you for joining me on this channel and subscribing!

About Ria

I’m an evidence-based holistic nutritionist with a Master’s degree in food engineering and applied science. As you can tell, nutrition/food is my true passion! However, my interests lie far beyond nutrition. Eating well is just ONE piece of the puzzle when it comes to good health. Your health is about so much more: sleep, exercise, stress relief, relationships and your lifestyle. On this channel, I share tips to live a healthy and positive life from all different aspects – not just nutrition.

Join me in living the whole happy life!


You can follow me on YouTube by clicking here.